CAVA curated bowls and pitas: calories and macros
Every bowl and pita on CAVA's menu with the official totals from the guide dated Sep 2026. Tap Customize to change one.
Bars show where the calories come from.
- Protein
- Carbs
- Fat
Greek Goddess Steak Salad
470 cal · 34 g protein · 7.2 g per 100 cal
34 g protein22 g carbs29 g fat
Greek Salad Bowl
580 cal · 37 g protein · 6.4 g per 100 cal
37 g protein19 g carbs40 g fat
Steak + Harissa Bowl
620 cal · 37 g protein · 6.0 g per 100 cal
37 g protein39 g carbs35 g fat
Chicken + Rice Bowl
700 cal · 40 g protein · 5.7 g per 100 cal
40 g protein44 g carbs42 g fat
Greek Goddess Salmon Bowl
700 cal · 34 g protein · 4.9 g per 100 cal
34 g protein57 g carbs40 g fat
Salmon + Yogurt Dill Bowl
710 cal · 35 g protein · 4.9 g per 100 cal
35 g protein49 g carbs43 g fat
Spicy Lamb + Avocado Bowl
800 cal · 43 g protein · 5.4 g per 100 cal
43 g protein49 g carbs52 g fat
Harissa Avocado Bowl
830 cal · 41 g protein · 4.9 g per 100 cal
41 g protein62 g carbs49 g fat
Falafel Crunch Bowl
860 cal · 24 g protein · 2.8 g per 100 cal
24 g protein88 g carbs56 g fat
Pomegranate Glazed Salmon Bowl
1040 cal · 36 g protein · 3.5 g per 100 cal
36 g protein80 g carbs65 g fat
Bars show where the calories come from.
- Protein
- Carbs
- Fat
Greek Chicken Pita
720 cal · 48 g protein · 6.7 g per 100 cal
48 g protein64 g carbs30 g fat
Steak + Feta Pita
820 cal · 44 g protein · 5.4 g per 100 cal
44 g protein68 g carbs42 g fat
Spicy Chicken + Avocado Pita
930 cal · 48 g protein · 5.2 g per 100 cal
48 g protein80 g carbs48 g fat
CAVA doesn't list curated kids meals. Build one in the kids meal calculator.
When our ingredient sum differs from CAVA's official total, we show CAVA's number here and both numbers in the builder.